Paprika Chicken and Zippy Fried Green Beans - Trim Healthy Mama Style April 26 2015

Paprika Chicken is one is one of my long time favorite recipes and the great thing about Trim Healthy Mama is you can easily convert your favorite recipes!

Ingredients:

  • 1 onion
  • 2 tsp garlic
  • 1 can (284 ml) chicken broth
  • 2 Tbsp Paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 8-12 chicken drumsticks or thighs (I leave the skin on for an S you could also remove the skin and make this an E)

Instructions:

  • spray large nonstick fry pan with coconut oil spray and brown chicken at medium-high.  Make sure to brown all the sides
  • chop the onion finely and add to the pan 
  • add garlic and continue to saute for about 1 minute
  • add chicken broth and spices to the mixture and continue to stir
  • bring to a boil and cover and reduce hear to med-low and cook for 45 minutes
  • the liquids will all boil into the chicken and you get a super tasty chicken drumstick covered in yummy sauce!

Zippy Fried Green Beans - Trim Healthy Mama S

Ingredients:

  • 1 - 2 tsp butter
  • 1 small onion
  • 2 Roma Tomatoes
  • 4 cups frozen green beans
  • 2 Tbsp vinegar, Braggs liquid aminos and sugar free ketchup
  • sweetener of choice to taste
  • 1 can of mushrooms

Instructions:

  • heat butter in nonstick fry pan
  • finely chop onion and add to pan
  • cube tomatoes and add 
  • add green beans and mushrooms
  • add liquid mixture and stir
  • cook until done

You can serve this with a side of rice for your kids if they are not following Trim Healthy Mama.  I like to add a Caesar salad (without croutons) and whipped cauliflower for mashed potatoes or try baked radishes with all the fixings of a baked potato.

*recipe adapted from Cooking For The Rushed*