TRIM HEALTHY MAMA - WORK-INS

FINALLY THESE ARE HERE!

9 DVD Comprehensive Exercise & Healing Program Designed for Women.

Workins focus on rebuilding your body from the inner core out. They help strengthen and heal your more fragile, foundational layers before concentrating on outer muscles.

16 Piece set includes:

9 DVD’s

Exercise Loops, Bands and Tubes

Exercise Door Stop

Booklet and Foundational Moves Poster